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It’s Tea Time!

It’s Tea Time!

Fall is in full swing, and the temperatures are dropping as fat as the leaves are falling! I love the fall because it gives me endless opportunities (and excuses!) to drink more herbal tea. While the flavor and soothing that comes from herbal tea blends is more than enough reason to sip – there’s actually a lot more you can benefit from. As the name implies, herbal tea blends are created from herbs. The herbs chosen are typically those that have aromas, tastes, or healing properties that work well for the blend. An example of this is a cough and cold herbal tea blend which would be made form a variety of natural herbs that help the body fight off illness, soothe sore throats, clear out the lungs, open up the sinuses, and much more.

Herbal teas are delicious, aromatic, and super easy to use – that’s why they’re a staple when it comes to my healing routine. I love brewing up a warm cup of herbal tea and sipping it while…

  • Thinking of things I’m grateful for
  • Wishing well for those I love
  • Sending out healing energy to the whole world
  • Planning tomorrow
  • Reading a good book
  • Watching the sunrise or sunset
  • Walking my dog
  • Chatting with an inspiring friend

So, what are my favorite types of herbal teas?

I like anything with lots of floral ingredients like lavender, calendula, rose, or chamomile. I also love herbal teas that have a spicy kick like those that contain anise, cardamom, licorice, or black pepper. Here’s where I order my organic herbal tea blends – I love these guys because they deliver to my door and their teas are blended and packaged in the best possible way… Click the image below to see why I love this shop!

Mountain Rose Herbs. A herbs, health and harmony c
Sometimes I like to get adventurous and create my own tea blends with recipes I find online, or just by using herbs that have specific healing properties or flavors I like. If you want to try it, I highly encourage you to do so! Connecting with herbs personally is an amazing way to learn all about them one at a time in a way that’s fun, affordable, and empowering!

Mountain Rose Herbs. A herbs, health and harmony c
As the weather cools down, I would love to invite you to join me for a cup of healing herbal tea! Pick out your favorite, steep, and feel the gratitude… together we can make the world a more amazing place to be one sip at a time!


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